Syndication
RSS Feeds:
What is RSS? 
RSS stands for rich site summary or really simple syndication, and provides an easy way to keep up with all of your favourite websites, which eliminates the need to revisit each site to check for updates.
What do I need to get started?
The only thing you will need to get started is an RSS Reader.
Some browsers, including Internet Explorer 7, Firefox 2, Opera and Safari, have a built-in feed reader that checks for feeds when you visit a website. Use the help option in your browser's toolbar to find out more.
You can also use the free Google Reader with no software to install.
Once you have an RSS reader installed, simply click on the NOHFC News feed you would like to follow. Next, copy the NOHFC News feed URL and paste it into the "Add New Feed" window in your reader. (Each reader application will provide specific instructions on how to add a new feed.)
